Sarah began her yoga journey in 2014 and came to the practice primarily looking for a personal reconnection with body, mind, and spirit. After moving to DC from the Midwest in 2021, Sarah completed her 200-hour RYT training with Mimi Rieger in 2022. Inspired by vinyasa-style flow and grounded in traditional Ashtanga postures, Sarah offers fun and accessible classes for all levels. A lifelong learner, Sarah brings a passion for teaching and instills creativity to the practice, while encouraging students to find what works for them and make the practice their own. Off the mat, Sarah lives in Northwest DC with her cat Gusgus and frequents local coffee shops.