Chrissy Boylan has been practicing yoga for over 15 years and teaching for the past 6. She completed her RYT®200 teacher training at Sun & Moon Yoga Studio and brings a rich, multidisciplinary approach to her teaching. Rooted in the ancient Hatha tradition, her classes infuse modern insights from functional movement, contemplative neuroscience, and embodiment practices. Known for fostering a warm, inclusive sense of community, Chrissy is passionate about helping students connect more deeply with their body’s innate wisdom while simultaneously cultivating long-lasting resilience and well-being.