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Workshops & Events
📿 Sangha & community events
🌴 Morocco 10-day retreat to Marrakesh (12/1-12/10)
🎁 gift cards
manage classes
Agile Aging
Interested in finding new ways to remain agile as you age? Planning a trip that requires being extra fit? Then these classes are for you! Learn poses and movements for balance, mobility and stress reduction.
📆 book weekly classes
💆 Private Session: Therapeutic Yoga
📞 Request a Follow Up Call
Tai Chi & Qigong Flow
with James Jeffers
Tuesdays
11am
(45 mins)
Boomer Yoga
with Amy Walter
Thursdays
3pm
(60 mins)
Restorative Yoga & Sound Bath
with Patience Ulstad
Thursdays
7:30pm
(60 mins)
Slow Flow
with Olivia Jeffers
Fridays
12pm
(60 mins)
Yin & Meditation
with Olivia Jeffers
Sundays
6:30pm
(75 mins)
Pranayama & Nidra
with April Njari
Sundays
6:30pm
(75 mins)