I discovered yoga as a college kid looking to manage stress and balance out my bookish lifestyle. Since then, it has seen me through all the joys and challenges of early adulthood: grad school, marriage, becoming a mother of twins. I teach a powerful, sweaty, vinyasa flow, linking breath with movement, body with mind. My goal is to both challenge and support every student, to make room for growth.
Teacher Training with Down Dog yoga in Clarendon, May 2019