Yoga began as a way to detox from her weekend choices, and to heal an injury for Kathleen. Yet over the last few years, yoga and meditation have changed the course of Kathleen's life, and probably saved it a few times too. She teaches corporate yoga and privates, and is a management consultant supporting organizational transformations during the week.
Kathleen is currently pursuing her 500 hour teacher training certificate through Janet Stone's Yoga School. Kathleen is a Registered Yoga Teacher (RYT) 200 hours with Yoga Alliance (January 2018). She has received training through Laughing Lotus Advanced Bhakti Teacher Training 50 hour program in Rishikesh, India (February 2020) and Trauma Recovery Yoga (T.R.Y.) 20 hour program (June 2019).