Anielka Azarian

Anielka began her yoga journey in 2012 and received her teaching certification in 2016. Her teaching approach is a combination of the various styles and philosophies that she has practiced over the years. Her style integrates the high-intensity flows of Baptiste Power Vinyasa, the playfulness of Rocket yoga, and the discipline taught by Ashtanga (Mysore) to create a mind-body experience that is as fun as it is spiritual. She believes that yoga goes beyond the asanas (postures) you perform in class; it is a lens that allows you to see the world and yourself from a new perspective. When breathing, movement, and meditation are brought into harmony, magic arises—the mind is silenced and the true self is liberated.
 
en español – Anielka comenzó a practicar yoga en 2012 y recibió su certificación de profesora en el 2016. En sus clases podrás notar la combinación de los varios estilos y filosofías que ha practicado a través de los años. Su práctica integra la intensidad de los flows de Baptiste Power Vinyasa, la dinámica de Rocket yoga, y la disciplina adquirida en Ashtanga (Mysore) para crear una experiencia de mente y cuerpo que es tan divertida como espiritual. Ella cree que yoga es más que las asanas (posturas) que se performan en la clase: es un lente que te permite mirar al mundo y a ti mismo desde una nueva perspectiva. Cuando respiración, movimiento y meditación son traídos en armonía se crea magia- la mente se silencia y el verdadero ser se libera.
Anielka Teaches...

Ashtanga Vinyasa

In this 60-minute yin yoga class, poses are held for 3-5 minutes in order to target connective tissue such as ligaments, tendons, bone, and fascia. As opposed to yang yoga – our power vinyasa and sculpt classes, which primarily work the muscle tissues. The yin practice begins where the yang practice ends – with a focus on stillness, surrender, and surfing the edge of comfort and discomfort. Both practices focus on breath, and bringing awareness into the body.You might be asking what style of yoga you need. The answer is both. At times when you have been still or inactive for long periods of time (i.e. sitting behind a desk at a computer) the benefits of a yang practice will be evident. And then when life has been a roller coaster and frantic, the benefits of yin become evident.

Ashtanga - Spanish Language

In this 60-minute yin yoga class, poses are held for 3-5 minutes in order to target connective tissue such as ligaments, tendons, bone, and fascia. As opposed to yang yoga – our power vinyasa and sculpt classes, which primarily work the muscle tissues. The yin practice begins where the yang practice ends – with a focus on stillness, surrender, and surfing the edge of comfort and discomfort. Both practices focus on breath, and bringing awareness into the body.You might be asking what style of yoga you need. The answer is both. At times when you have been still or inactive for long periods of time (i.e. sitting behind a desk at a computer) the benefits of a yang practice will be evident. And then when life has been a roller coaster and frantic, the benefits of yin become evident.

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