Marina is a yoga teacher, rowing specialist, and yoga coach for founders, executives, and leadership teams. In her words, “I have learned that to live a meaningful, illuminated, thriving life, you have to be willing to challenge and change your definitions of success and worth.”
In support of Pride month, our June Charity is an LGBTQ group called SMYAL (Supporting and Mentoring Youth Advocates and Leaders). SMYAL supports and empowers lesbian, gay, bisexual, transgender, and questioning (LGBTQ) youth in the Washington, DC, metropolitan region.
Sunday, May 23rd @ Cherry Hill Park, Basketball Courts Each session begins with 15 minutes of culture and history, 10 minutes of Q&A, and closes with 40 minutes of practice. Get ready to move! Sessions are free and all are welcome to attend. You can add the events to your calendar using the buttons above, or sign up below. Rain location is in-studio.
karma yoga is practicing yoga through right action. we give to our community through free or donation classes and educational events. some of our classes support charities. please practice, support & enjoy!
In this special 4-part workshop series, we will cultivate resilience with tapas, bravery with backbends, mindful awareness with yin, and finish by letting the inner brilliance flow with hips.