Join Nikki & Kathleen on Friday, September 17, 2021 @ 7:15pm-9:15pm for an in-studio/livestream vinyasa flow followed by a guided meditation for the Autumn Equinox. Bring your best friend, blankets, props, journal, crystals, and comfy layers for this special event!
Early bird pricing ends September 10. Classes are in-studio & online – welcome to join us from around the world 🌎
In Western culture, death can often be feared, avoided, or ignored. This vinyasa + meditation practice is meant to create a container of ritual, reverence, and intentionality around our own death, releasing, and grieving process. The seasons are mirrors of our own cyclical ebbs and flows and to best honor that which fall brings, we will move, breathe, and meditate in ways which support where we each are in our own cycles.