For me, yoga didn't always come naturally. I took my first class in 2012 and left feeling achy and not "zen" as others claimed. It wasn't until 2015 when I discovered my love for power yoga that I got hooked. The use of breath to calm the fluctuations of my mind as I move through an invigorating flow help guide me home. Home is the safe space where I feel authenticity, courage, and gratitude. It is this transformative power that I want others to witness for themselves.In January 2020, I completed my 200-hour yoga teacher training through Spark Yoga. It's my goal as a teacher to create a safe and empowering environment for my students to explore. Whether you're a beginner or experienced yogi, I'm committed to meeting you where you are.